Affirmations for Out-of-Body Experience

Have you ever been curious about what it feels like to leave your physical body and explore the realm beyond? Many people dream of having an out-of-body experience, but few know how to achieve this state of consciousness. While it may seem like a mysterious and difficult feat to accomplish, it can be made possible with the power of affirmations. By using affirmations, you can train your mind to detach from your body and enter a new realm of existence. In this article, we will guide you through the steps of using affirmations to achieve an out-of-body experience, as well as share other techniques that can help you enhance this experience.

Understanding Out-of-Body Experiences

Many people have heard of out-of-body experiences, but few truly understand what they entail. These experiences can be both exciting and unnerving, leaving individuals questioning whether it was real or simply a figment of their imagination. In this section, we will delve into the definition of an out-of-body experience, discuss the reasons why people pursue them, explore their potential benefits, and highlight common mistakes to avoid when attempting to have one. By the end, you will have a deeper understanding of this fascinating phenomenon.

What is an Out-of-Body Experience?

An out-of-body experience is a phenomenon in which a person seems to be outside of their physical body and can observe their surroundings from a different perspective. It’s often referred to as OBE for short. During an OBE, the individual may feel as if they are floating or flying, or as if they are in an alternate reality.

Some characteristics of an OBE include:

• Feeling detached from one’s physical body
• Experiencing movement or floating sensations
• Experiencing enhanced mental clarity or otherworldly sensations
• Feeling a sense of freedom from physical constraints
• Perceiving the environment from a different perspective (e.g. from above or outside)

While the exact causes of OBEs are unknown, they may occur spontaneously or as a result of:

• Sleep deprivation
• High stress or anxiety
• Use of certain drugs or medications
• Brain injury or neurological disorders
• Meditation or other spiritual practices
• Intentional induction methods

It’s important to note that OBEs are not always pleasant experiences and can sometimes be frightening or disorienting. Some individuals may even mistake an OBE for a near-death experience or other similar phenomena. It’s always best to approach these experiences with caution and seek professional guidance if necessary.

Why Have an Out-of-Body Experience?

An out-of-body experience (OBE) is an extraordinary event that can be both frightening and exhilarating. It is a phenomenon where a person feels as though they have left their physical body and are experiencing the world from a vantage point outside of it. There are many reasons why someone might seek out an OBE, and the benefits can vary depending on the individual’s experiences and intentions.

One common reason for seeking an OBE is to gain a greater sense of perspective. By observing the physical world from an outside perspective, individuals may develop a deeper understanding of themselves and their surroundings, and may feel more connected to the universe as a whole. Additionally, those who seek out OBEs may be interested in exploring the possibilities of consciousness beyond the physical body. Some believe that these experiences can reveal spiritual or mystical insights, and may even offer glimpses of an afterlife.

Another reason why people might want to have an OBE is to overcome fear of death. By having an experience that challenges their sense of self and mortality, individuals may find it easier to come to terms with their eventual passing. OBEs can also be useful for personal growth and healing, as they may confront long-standing emotional or psychological blockages, and provide opportunities for profound insights and epiphanies.

However, it’s important to remember that an OBE is not a magic bullet for all of life’s problems. In fact, there are many potential pitfalls associated with the pursuit of out-of-body experiences, including dissociation, anxiety, and paranoia. Those who are interested in pursuing this type of experience should do so with caution, and should be prepared to address any challenges or negative outcomes that may arise.

Benefits of Out-of-Body Experiences

Out-of-body experiences (OBEs) are not just intriguing or mystical phenomena. They have real and attainable benefits that can impact people’s lives in various ways. Let’s take a closer look at some of the significant benefits of OBEs.

Benefit	Description
Awareness Expansion	During an OBE, individuals can explore their consciousness and gain insights that they may not have been able to obtain in their waking life.
Stress Reduction	By relaxing and focusing on their inner experience during OBEs, individuals can alleviate their stress, anxiety and promote a sense of calmness.
Overcoming Fear of Death	Through OBEs, individuals can explore the afterlife and death without physically dying, which can reduce the fear of death.
Personal Growth and Development	OBEs can shed light on personal issues, beliefs, and patterns that individuals may not have been aware of, leading to personal transformation and growth.
Pain Management	During OBEs, individuals may achieve a state of consciousness where they have no physical body, leading to alleviation of physical pain and discomfort.
Creativity Boost	OBEs can offer individuals a fresh perspective and provide new insights into creative projects or challenges.
Spiritual Connection	OBEs can lead to an increased sense of spirituality, connection with a higher power or divine source, and overall sense of purpose and meaning in life.

OBEs have the potential to positively impact the physical, emotional, and spiritual aspects of individuals’ lives if approached with intention, meditation practice, and an open mind.

Mistakes to Avoid When Pursuing an Out-of-Body Experience

When pursuing an out-of-body experience, it’s important to be aware of certain mistakes that could hinder your progress. Here are some examples:

Mistake	Description
Negativity	Focusing on negative thoughts or emotions can create a barrier to experiencing an out-of-body experience. It’s important to maintain a positive mindset.
Impatience	Expecting immediate results can create pressure and stress, which can impede progress. Remember that it may take time and practice to achieve an out-of-body experience.
Overanalyzing	Trying to understand every detail or aspect of the experience can lead to overthinking, which can interfere with the natural process. It’s important to trust the experience and let it unfold naturally.
Lack of Relaxation	Being overly tense or anxious can prevent relaxation, which is necessary for an out-of-body experience. Take time to relax and clear your mind before attempting to astral project.
Inconsistent Practice	Irregular or infrequent practice can impede progress. Consistency and dedication are important for achieving an out-of-body experience.
Limiting Beliefs	Believing that an out-of-body experience is impossible or difficult can create a self-fulfilling prophecy. It’s important to have an open mind and believe in the possibility of experiencing a profound spiritual journey.
Ignoring Intuition	Ignoring your intuition or inner guidance can prevent progress. Listen to your inner voice and trust your instincts.

By being aware of and avoiding these mistakes, you can maximize your potential for experiencing an out-of-body experience. Remember to approach the process with patience, positivity, trust, and consistency for the best possible results.

Creating Affirmations for Out-of-Body Experience

When it comes to achieving an out-of-body experience, there are various tools and techniques that can be used to increase your chances of success. One such tool is creating affirmations, which can help to reprogram your subconscious mind and align your thoughts and beliefs with the goal of having an out-of-body experience. In this section, we will explore the concept of affirmations and how they can be used to enhance your ability to achieve an out-of-body experience. So, let’s dive in and learn about the power of affirmations!

What Are Affirmations?

Affirmations are positive phrases or statements that you repeat to yourself in order to reinforce a particular belief, attitude or behavior. They are a powerful tool in training your mind to think in a positive and constructive way. Affirmations can help you to overcome negative self-talk, self-doubt, and limiting beliefs which can act as obstacles to achieving your goals.

Using affirmations is a form of self-hypnosis, where you are mentally programming yourself to believe that you can achieve what you want to achieve. When you repeatedly affirm a positive belief, it becomes ingrained in your subconscious mind, which then helps to shape your thoughts, emotions, and actions.

Here are some characteristics of effective affirmations:

• Positive: The affirmation should be framed in a positive manner, rather than as a negative statement. For example, instead of saying “I am not afraid of heights”, say “I am confident and fearless”.
• Present tense: The affirmation should be stated in the present tense, as if it is already true. For example, instead of saying “I will become successful one day”, say “I am successful and prosperous”.
• First person: The affirmation should be constructed in the first person, where you refer to yourself. For example, instead of saying “You are intelligent and capable”, say “I am intelligent and capable”.
• Specific: The affirmation should be specific and focused on your desired outcome or behavior. For example, instead of saying “I want to be rich”, say “I am wealthy and financially abundant”.
• Believable: The affirmation should be believable to you. It shouldn’t feel like a stretch or an unrealistic goal. For example, instead of saying “I am a world-famous artist”, say “I am becoming a successful and recognized artist”.

Using affirmations in conjunction with other techniques can be a powerful way to enhance your ability to achieve an out-of-body experience. In the next sections, we’ll explore how to create effective affirmations for out-of-body experience and how to incorporate them into your daily routine.

How Affirmations Work for Dreaming

Affirmations are a powerful tool for achieving an out-of-body experience. By regularly repeating positive affirmations, you can train your subconscious mind to believe that you can have an out-of-body experience. Affirmations work by programming your subconscious mind to focus on a particular goal, in this case, having an out-of-body experience.

Using affirmations specifically for dreaming can help you enhance your dream life and increase your chances of having an out-of-body experience. When you use affirmations for dreaming, you are training your mind to become more self-aware and attuned to your dream state.

Here are some ways that affirmations work for dreaming:

• By using affirmations, you can create a positive mindset and attitude towards dreaming. This can lead to more vivid and memorable dreams.
• Affirmations can help you become more open and receptive to the idea of having an out-of-body experience. This can make it easier for you to slip into this state of consciousness.
• Affirmations can increase your self-awareness during sleep, which can make it easier for you to recognize that you are dreaming and achieve lucidity.
• Affirmations can help you stay focused on your intention to have an out-of-body experience. This can keep your mind from wandering and increase your chances of success.

It’s important to note that affirmations alone may not be enough to achieve an out-of-body experience. However, when combined with other techniques and practices, such as reality checks and meditation, affirmations can be a powerful tool for enhancing your dream life and exploring altered states of consciousness. So, be patient and follow other techniques as well.

Examples of Effective Affirmations for Out-of-Body Experience

Here are some examples of effective affirmations for out-of-body experience:

• “I am effortlessly able to achieve an out-of-body experience.”
• “I am completely relaxed and open to the experience of leaving my physical body.”
• “My consciousness is free to travel beyond my physical body and explore the world around me.”
• “I am able to maintain focus and control during an out-of-body experience.”
• “I am completely safe and protected during my journey outside of my physical body.”

These affirmations are short, positive statements that focus on the desired outcome of having an out-of-body experience. They are written in present tense and use strong, confident language to reinforce the belief that the experience is possible and achievable.

It’s important to note that these affirmations should be personalized to your own goals and beliefs. You may find that certain phrases or words resonate more with you than others, and that’s okay. Tailor the affirmations to fit your own needs and preferences.

It’s helpful to repeat the affirmations aloud or in your head on a regular basis. This helps to reinforce the positive beliefs and intentions in your subconscious mind. Over time, with consistent practice, you may find that these affirmations become second nature and that the experience of achieving an out-of-body experience feels more attainable.

Tips for Creating Your Affirmations

When creating affirmations for an out-of-body experience, there are several tips you should keep in mind to ensure that you are creating effective and impactful phrases. Here are some tips to guide you:

• Use Present Tense: Affirmations should always be in the present tense, as if you are already experiencing the out-of-body state. For example, instead of saying “I will have an out-of-body experience,” say “I am having an out-of-body experience right now.”
• Be Specific: The more specific your affirmation, the more effective it will be. Use details and sensory language to make the experience feel more real. For example, instead of saying “I am out of my body,” say “I am floating above my body and can see myself lying on the bed.”
• Avoid Negative Wording: It’s important to focus on positive, empowering language when creating affirmations. Avoid saying things like “I will not be scared during an out-of-body experience.” Instead, say “I am calm and in control during my out-of-body experience.”
• Make it Personal: Affirmations are most effective when they are personal and resonate with you. Use language that feels authentic and meaningful to you. For example, instead of using a generic affirmation like “I can astral project,” say “As I close my eyes, I feel myself lifting out of my body and soaring into the astral realm.”
• Keep it Short and Simple: Affirmations work best when they are short, simple and easy to remember. Avoid overly complicated language or long phrases that may be difficult to recall.

By following these tips, you can create more effective affirmations that will help you achieve an out-of-body experience. It’s important to remember that affirmations are just one tool in the toolbox for achieving an out-of-body experience. Combining affirmations with other techniques like meditation, mindfulness training, and lucid dreaming can help you accomplish your goals and experience the incredible benefits of an out-of-body experience.

Using Affirmations to Achieve an Out-of-Body Experience

If you’re interested in exploring the world beyond the physical plane, then using affirmations can be an effective technique to achieve out-of-body experiences. Affirmations are powerful, positive statements that can help you shift your mindset and beliefs. By incorporating affirmations into your daily routine, you can begin to reprogram your subconscious mind and increase your chances of having an out-of-body experience. In this section, we’ll explore how to create affirmations specifically for out-of-body experiences and how to use them effectively. Let’s dive in!

Setting the Stage for Success with Affirmations

Setting the stage for success with affirmations is crucial if you want to achieve an out-of-body experience. Here are some important factors to consider:

Environment	Choose a quiet and peaceful environment to practice your affirmations. You should feel comfortable and relaxed in this space, and it should be free of distractions.
Timing	Set aside a specific time for your affirmation practice, and stick to it. You may find that practicing first thing in the morning or right before bed works best for you.
Attitude	Approach your affirmation practice with a positive and open attitude. Believe in the power of affirmations, and trust that they will help you achieve your goals.
Focus	When you practice your affirmations, focus your attention fully on the words and the feelings they evoke. Avoid multitasking or letting your mind wander.
Consistency	To see the best results, practice your affirmations consistently over time. Make it a daily habit and stick to it, even on days when you don’t feel motivated.
Patience	Remember that achieving an out-of-body experience may take time and practice. Be patient with yourself and trust the process.

By setting the stage for success with affirmations, you can create a supportive and effective practice that will help you achieve your desired outcomes. Remember to approach your affirmations with a positive attitude, focus your attention fully, and be consistent in your practice. With patience and dedication, you can use affirmations to achieve an out-of-body experience and unlock the many benefits of this transformative experience.

Incorporating Affirmations into Your Daily Routine

One way to increase the effectiveness of affirmations is by incorporating them into your daily routine. Doing so can help you stay motivated and make it easier to remember to use affirmations throughout your day. Here are some tips for incorporating affirmations into your daily routine:

Tip	Description
1. Choose a specific time	Find a specific time of day that works for you, whether it’s first thing in the morning, during your lunch break, or before bed.
2. Repeat affirmations consistently	Consistency is key when it comes to affirmations. Make a habit of repeating your affirmations daily, whether it’s once, twice, or even more.
3. Write down your affirmations	Writing down affirmations can help you remember them throughout the day. You can keep a notebook, use Sticky Notes on your computer, or even create a vision board with your affirmations.
4. Use visual cues	Some people find it helpful to use visual cues to remind them of their affirmations. You could put a post-it note on your mirror or use a specific object as a trigger for your affirmations.
5. Get creative	There are many ways to incorporate affirmations into your daily routine. You could record your affirmations and listen to them on your commute, or create a meditation routine that incorporates affirmations.

By incorporating affirmations into your daily routine, you are giving yourself a powerful tool for manifesting your desired out-of-body experience. Remember to stay positive, stay consistent, and stay focused on your goals. With practice and patience, you can achieve the incredible experience of an out-of-body journey.

Best Practices for Affirmation Practice

When it comes to using affirmations to achieve an out-of-body experience, there are several best practices to keep in mind. These practices can help make your affirmation practice more effective and increase your chances of success. Here are some of the best practices for affirmation practice:

• Stay Positive: Your affirmations should always be positive statements that focus on what you want to achieve. Avoid using negative statements or focusing on what you don’t want.
• Be Specific: Your affirmations should be specific and clearly defined. This helps your subconscious mind focus on the exact thing you want to achieve. For example, instead of saying “I want to have an out-of-body experience”, say “I will have a clear and vivid out-of-body experience tonight”.
• Repeat Regularly: Consistency is key when it comes to using affirmations. It’s important to repeat your affirmations regularly, ideally multiple times a day. You can say them out loud or silently in your head, but make sure you say them with conviction and belief.
• Visualize: Visualizing yourself achieving your goal while saying your affirmations can help make them more effective. Use your imagination to create a mental image of yourself having a clear and vivid out-of-body experience.
• Believe: Believe that your affirmations will work. If you have doubts or negative thoughts, it can weaken the power of your affirmations. Believe that you have the ability to achieve an out-of-body experience and trust that your affirmations will help you get there.
• Gratitude: Practice gratitude for the experiences you have had, the experiences you have yet to have, and for the opportunity to learn and grow. Having a grateful mindset can help create positive energy and make your affirmation practice more productive.

By following these best practices for affirmation practice, you can maximize the effectiveness of your affirmations and increase your chances of achieving an out-of-body experience. Remember that it may take time and practice to see results, but with persistence and a positive attitude, you can achieve your goals.

Maximizing Affirmation Success with Reality Checks and Dream Journals

One way to maximize the success of affirmations for an out-of-body experience is to incorporate reality checks and dream journals into your routine.

Reality checks are small tasks or checks that you perform throughout the day to determine whether or not you are dreaming. By asking yourself if you are dreaming during these checks, you are training your brain to be more aware of your surroundings and to recognize when you may be in a dream state. When you are more aware during a dream, you may have a higher chance of recognizing that you are dreaming and be able to initiate an out-of-body experience.

Dream journals are another helpful tool for maximizing affirmation success. Keeping a journal next to your bed and writing down everything you remember from your dreams immediately after waking up can help you better remember and understand your dream patterns. By reviewing your dream journal regularly, you may start to notice recurring themes or symbols that could help you realize when you are in a dream and enhance your chances of an out-of-body experience.

Here’s a table summarizing some tips for incorporating reality checks and dream journals into your routine:

Tip	Explanation
Perform reality checks regularly	Set a reminder to perform a reality check every hour or perform one whenever you notice something unusual in your environment.
Ask the right questions	When performing a reality check, ask yourself questions like “Am I dreaming?” or “How did I get here?” instead of simply going through the motions.
Record dreams immediately	Keep a dream journal next to your bed and write down everything you remember from your dreams as soon as you wake up. This will help you remember your dreams more clearly.
Review dream journal regularly	Set aside time to review your dream journal regularly and look for recurring patterns or symbols. This may help you recognize when you are in a dream and increase your chances of an out-of-body experience.

Other Techniques to Enhance Out-of-Body Experiences

As you delve deeper into the world of out-of-body experiences, you may find that affirmations alone are not enough to consistently achieve the results you desire. Fortunately, there are other techniques and practices you can incorporate into your routine to enhance your chances of having successful out-of-body experiences. In this section, we’ll explore several of these complementary practices that can work alongside affirmations to deepen your spiritual exploration and help you achieve the level of consciousness you seek. From meditation and mindfulness training to lucid dreaming techniques and awareness-enhancing activities, these practices can help you cultivate a deeper sense of awareness, expand your consciousness, and reach new heights of spiritual understanding.

Meditation and Mindfulness Training

Meditation and mindfulness training can greatly enhance your ability to achieve an out-of-body experience. These practices help to calm the mind and increase awareness, which are essential for maintaining focus during an OBE attempt. Here are some ways to incorporate meditation and mindfulness training into your OBE practice:

• Regular practice: Schedule time each day for meditation and mindfulness practice. Even just a few minutes of daily practice can have a significant impact on your ability to achieve an OBE.
• Breathing techniques: Focusing on your breath is a common meditation technique that can also help with OBEs. Practice deep breathing and focus on the sensation of the breath moving in and out of your body.
• Body scanning: This technique involves bringing your awareness to each part of your body and noticing any sensations you may be feeling. This can help you to become more aware of your body during an OBE.
• Visualizations: Guided visualizations can help to relax the mind and increase focus. Look for meditation or mindfulness exercises that are specifically designed to help with OBEs.

Additionally, incorporating mindfulness into your daily life can help with OBEs. This involves being present in the moment and fully engaging with your surroundings. Practice noticing sensory details, like the colors and textures of objects around you, and focus on your breath when you feel distracted.

While meditation and mindfulness can be powerful tools for achieving OBEs, it’s important to approach them with patience and realistic expectations. These practices take time to develop, so be consistent with your practice and trust the process.

Lucid Dreaming Techniques

Lucid dreaming is a state during which a person is aware that they are dreaming and can control their actions and surroundings within the dream. This can be a powerful tool in achieving an out-of-body experience. Here are some techniques you can use to develop your ability to have lucid dreams:

Technique	Description
Reality checking	This involves regularly asking yourself if you are dreaming throughout the day. This habit will carry over into your dreams, allowing you to recognize when you are dreaming and become lucid.
Wake back to bed (WBTB)	This method involves waking up after a few hours of sleep, staying awake for a short period of time, and then going back to sleep with the intention of having a lucid dream.
Wake-induced lucid dreaming (WILD)	This involves staying conscious while your body falls asleep. It can be difficult to achieve and requires a lot of practice, but can lead to vivid and intense lucid dreams.
Mnemonic induction of lucid dreams (MILD)	This technique involves setting an intention to remember that you are dreaming while you are in the dream state. You repeat a phrase or thought to yourself as you fall asleep to help trigger the awareness during the dream.
Visualization	This involves visualizing a dream scenario before going to bed and then imagining yourself becoming lucid and taking control of the dream.

While these techniques can be powerful tools in achieving lucidity, it is important to remember that everyone is different and what works for one person may not work for another. It may take some time and experimentation to find the techniques that work best for you. Additionally, it is important to maintain a consistent sleep schedule and practice relaxation and mindfulness techniques to increase the likelihood of having lucid dreams.

Awareness-Enhancing Activities and Practices

During the pursuit of an out-of-body experience, it is important to engage in activities and practices that enhance awareness. These activities can help prepare the mind and body for the profound experience of an out-of-body journey. Here are some effective awareness-enhancing activities and practices:

• Yoga: Practicing yoga can be a helpful way to prepare the body for an out-of-body experience. The physical practice of yoga helps to release tension in the body and increase flexibility, while the mental practice helps to quiet the mind and increase awareness.
• Mindfulness Meditation: Mindfulness meditation is a powerful tool for increasing awareness and presence in the present moment. This practice involves focusing the mind on the breath and allowing thoughts to come and go without judgment. This can help prepare the mind for the experience of an out-of-body journey.
• Breathwork: Breathwork involves using specific breathing techniques to promote relaxation and increase awareness. This practice can help release tension in the body and calm the mind, making it easier to achieve an out-of-body experience.
• Nature Immersion: Spending time in nature can be a powerful way to increase awareness and connect with the natural world. This can help to ground the body and prepare the mind for the experience of an out-of-body journey.
• Journaling: Keeping a journal of dreams and other experiences can help increase awareness and reflection. By regularly reviewing these experiences, it is possible to identify patterns and gain deeper insights into the workings of the mind.

Incorporating these awareness-enhancing activities and practices into your daily routine can help prepare the mind and body for the profound experience of an out-of-body journey. By taking the time to cultivate awareness, you may find that the journey to an out-of-body experience becomes easier and more rewarding.

Conclusion

In conclusion, achieving an out-of-body experience can be a thrilling and transformative experience. Incorporating affirmations into your daily routine is just one way to increase the likelihood of having an OBE. Remember to set the stage for success by creating a calming environment, and practicing mindfulness and meditation. It’s also important to avoid common mistakes, such as focusing too much on achieving an OBE and neglecting your physical health.

Affirmations can be a powerful tool in your pursuit of an OBE, but remember that they are just one part of a larger process. Other techniques, such as lucid dreaming and mindfulness training, can also enhance your experiences.

It’s important to approach the OBE experience with an open mind and a willingness to learn. There is no right or wrong way to achieve an OBE, and each individual’s experience will be unique.

Incorporating affirmations into your daily routine can also have other positive effects on your mental health and well-being. Whatever your reason for pursuing an OBE, remember to stay grounded in the present moment and appreciate the journey.

Frequently Asked Questions

Can anyone have an out-of-body experience?

Yes, anyone can potentially have an out-of-body experience with the right techniques and practice.

Is it safe to practice out-of-body experiences?

Yes, if practiced correctly and with caution, out-of-body experiences do not pose any physical harm to the individual.

Can affirmations really help with out-of-body experiences?

Affirmations can be a powerful tool in helping to achieve out-of-body experiences by reinforcing positive beliefs and intentions.

Do I need to have prior experience with meditation to have an out-of-body experience?

No, while experience with meditation can help, it is not necessary to have prior experience to achieve an out-of-body experience.

What kind of affirmations are effective for out-of-body experiences?

Affirmations should focus on clarity of intention, confidence in ability, and trust in the process of achieving an out-of-body experience.

Can certain foods or substances affect my ability to have an out-of-body experience?

Yes, substances such as alcohol and caffeine can interfere with achieving an out-of-body experience, while a healthy diet and exercise can enhance the process.

Can out-of-body experiences provide spiritual insight?

Many individuals report feeling a deeper connection to the spiritual realm after having an out-of-body experience.

Are there any negative side effects to having an out-of-body experience?

No negative side effects have been reported from having an out-of-body experience, but it is important to practice caution and not force the experience.

Is it normal to feel fearful or anxious when attempting an out-of-body experience?

Yes, it is common to experience fear or anxiety when attempting an out-of-body experience, but with practice and positive affirmations, these feelings can be overcome.

How long does it take to achieve an out-of-body experience with affirmations?

The time it takes to achieve an out-of-body experience varies for each individual and depends on factors such as experience with meditation and dedication to the affirmation practice.

References

• Out of Body Experience – song and lyrics by Positive …
• Law of attraction (New Thought)